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my digestive system rusts shut sometimes |
Multiple Sclerosis is never easy to get used to, every day brings new challenges that your body throws at you. In my case I have been having the usual difficulties with digestion. I have been doing good with taking vitamin supplements (the usual with MSers, Fish Oil, B-12, Multi-Vitamins, cinnamon) but I still have been having difficulty. A few weeks ago I had seen a news story about Bill Clinton and how he improved his health by cutting out red meat, it made enough of an impact on me that it had stuck with me. I weighed the difficulties I might have, I'm cuban and culturally red meat is an important staple to us. But I've gotten my toes wet and so far so good, I decided to be creative and made Baba Ganoush (it was pretty tasty) and like MS it'll be a day by day challenge. I want to clarify, I'm trying a semi-vegetarian lifestyle I still eat fish and poultry but red meat is my only no-no, unlike President Clinton I'm only doing this for my digestion, any weight loss is just a good by-product. I still take daily regimen and my digestion is improving slowly... I'll keep you posted
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