I always try to keep an eye towards what I eat, sometimes I do a good job sometimes not so good. Lately though I've been trying to go big on my salad intake
Although it's probably a lazy way to go about it I've really been enjoying the salad mix bags that come pre-chopped. They really are convenient especially since I don't have to spend all that time chopping and whatnot. In a typical week I can go through about two bags just by myself, it's a great thing not from a nutrition aspect but also in a umm... "roughage" standpoint. Like most MSers my digestion is not always my best friend so I take any help where I can get it.